Return-Path: Delivered-To: alvarochf@traceseis.com Received: from cs510.bluehost.com by cs510.bluehost.com with LMTP id qEScDVJjn2knJwMAWiBQxw (envelope-from ) for ; Wed, 25 Feb 2026 14:02:10 -0700 Return-path: Envelope-to: alvarochf@traceseis.com Delivery-date: Wed, 25 Feb 2026 14:02:10 -0700 Received: from a35.a926d550.use4.send.mailgun.net ([198.244.50.35]:62532) by cs510.bluehost.com with esmtps (TLS1.2) tls TLS_ECDHE_RSA_WITH_AES_128_GCM_SHA256 (Exim 4.98.2) (envelope-from ) id 1vvM1K-00000000sE8-024Q for alvarochf@traceseis.com; Wed, 25 Feb 2026 14:02:10 -0700 DKIM-Signature: a=rsa-sha256; v=1; c=relaxed/relaxed; d=mail.jenniferdawncoaching.com; q=dns/txt; s=pic; t=1772053313; x=1772060513; h=Message-Id: List-Unsubscribe-Post: Reply-To: List-Unsubscribe: To: To: From: From: Subject: Subject: Content-Type: Mime-Version: Date: Sender: Sender; bh=v/9GuQZVrmX1jxeumkKt95zEEXNN0vohFs7+mDac/VM=; b=CaQ1RoeN9sDGYFAIeSQ8rr7s+m1SMg5FPRqMCqi1+53bkSWwn3ArvjldyMqV1OXTCh6//K0a/uUMhJUluJU61ZdJxLbSgWX1sBGo1BZWhCZjS5SAUi85hCwFHuUYNmZ7FFudI2CcJwldok08p3vY6+jAImyOmSiL/D1O2CzNZzE= X-Mailgun-Sid: WyI2ZWFhNSIsImFsdmFyb2NoZkB0cmFjZXNlaXMuY29tIiwiMDcyYzFmZDUiXQ== Received: by c895d407b4d3b8f711ab6c56a9e8b19bb8ae7581a844af0ea3c5045d1fd8e93d with HTTP id 699f63419aea756ca6a8fb20; Wed, 25 Feb 2026 21:01:53 GMT X-Mailgun-Sending-Ip-Pool-Name: High performing verified accounts #5 X-Mailgun-Sending-Ip-Pool: 68addd857ad9d63d7eb9ac2a X-Mailgun-Sending-Ip: 198.244.50.35 Sender: Team@mail.jenniferdawncoaching.com Date: Wed, 25 Feb 2026 21:01:53 +0000 Mime-Version: 1.0 Content-Type: multipart/alternative; boundary="777fc62158d8e7775c94a83166059b61757ce225490229af318d9ea2dead" Subject: The "push harder" culture is breaking smart business owners From: Jennifer Dawn To: alvarochf@traceseis.com X-Mailgun-Tag: loc_yFXBQcblhoEL2JNT1nbl X-Mailgun-Tag: com_tP6TMSbOgWx0KZNnwjm9 X-Mailgun-Tag: et_campaign List-Unsubscribe: Reply-To: team@jenniferdawncoaching.com List-Unsubscribe-Post: List-Unsubscribe=One-Click Mailing_list_unsubscribe_url: https://services.msgsndr.com/emails/builder/unsubscribe-view/yFXBQcblhoEL2JNT1nbl/BJT015dKHRkkah3nbqxy?email=alvarochf@traceseis.com&message_id=6lmASVefD5CANr7P31RC&template_id=6635293d01da02b96d2d52b0 X-Mailgun-Variables: {"c_id": "tP6TMSbOgWx0KZNnwjm9", "domain": "mail.jenniferdawncoaching.com", "domain_ownership_type": "location_owned", "email_message_id": "6lmASVefD5CANr7P31RC", "email_type": "campaign", "email_type_id": "699f4adb25f20b24ccb48c4f", "environment": "production", "lc_email_internal": "U2FsdGVkX1+vAd5slcNLLCcIyw6R3Tt6dPPsajZmWlRHgVQl4sLZSAuQJ4HzWDnsJZ4jgOso++IzAT+8qy/LgCT1A+tYsKzYsT8GiIW4oCuAdu9XhR0A7nFChswSqNsXz/6I+6KzGEdt4bz0t6J5ZeKirKw2E97vvU1KGtb3gWn3bbuDc0Tf/z5YfpDeMwwGpNVK1nANiihhoOQ4eyczqwhEYQ2Zfa9Ws3wyWRRkjRL0uCpztrWgOFOX3R208ICZ4l7c4HgZXFSgDqYaz+28mg==", "loc_id": "yFXBQcblhoEL2JNT1nbl", "method": "api", "provider": "leadconnector", "source": "email-isv-worker"} Message-Id: <20260225210153.0ca360b6a666ca34@mail.jenniferdawncoaching.com> --777fc62158d8e7775c94a83166059b61757ce225490229af318d9ea2dead Content-Type: text/plain; charset="utf-8" Content-Transfer-Encoding: quoted-printable Over 20+ years I learned that to be successful meant working longer, harder= , faster, and no matter what, just keep going... Hi Alvaro, The "push harder" mindset is breaking smart business owners. I know, because I used to subscribe to it (like all in). Over 20+ years I learned that to be successful meant working longer, harder= , faster, and no matter what, just keep going... I did it for years... and it worked until... I got tired. Really tired. Instead of rest, I would collapse (thinking they were the same, they are NO= T). Every day felt like another fire to put out. I was a prisoner to my calenda= r, and rest felt like it had to be earned, or worse, totally unsafe to do at all. This push harder mania only trained me to override my own internal signals.= The longer I did it, the more I was shifting into survival mode (without even realizing it). I just labeled myself as a "high performer" and kept punishing myself to ge= t more done. I discovered working chronically in survival mode made everything suffer. M= y time, relationships, money, business, and health. Not fun. When I finally burned out (for the last time) I realized "just work harder"= would not fix this. While it got me to where I was, it could not take me to the next level. That's when I realized I didn't need more tactics, or strategy... I needed = to heal my nervous system. It was shot. Even more importantly, I needed to repattern the deepest layer of "safety r= ules" silently running the show because they were no longer keeping me safe, in fact they were slowly killing me. So that's what I did. I learned about this deep part of myself (and oh by the way it's not just m= e, it's how all humans on the planet operate and approximately 80% of us are operating from a disregulated nervous system). Then, I did the work with myself to repattern at a level that goes way beyo= nd mindset, habits, and willpower. These are all good, but they are surface level. The results were so powerful, I started coaching my clients to do the same.= Their results were powerful too. Not just powerful, but life and business changing. Who knew... you CAN have it all. A successful business, life, health, money= , love... without all the stress, pressure, urgency, and bullshit "drive harder" we are sold. If you are at a place in your business and life, where you are ready to slo= w down, do the inner work, stop wasting time and money on surface level hacks, I=E2=80=99m hosting a 7-day immersive retreat in Co= sta Rica (March 31=E2=80=93April 6). [https://email.mail.jenniferdawncoaching.com/c/eJx8k0-TojoUxT9N2E0XJAFkwQK1= sf0z2qLT_tlYIQkQhQSTKCOf_pX21Ku3mHrbW-fe3Jxzf_QkWGw_g-3PTb4qd7_d-XEpu3MTOSx= 2Q0i9gvkOUw0RMm6IqN_OXEpRcM1IJ6kitBKyfKOq-SM6qU5ybSrRnuyj5XGtKLFCfdeZw2MvDK= HrI-Qhhz8HnhpuDCn5c4-gbpLNFy_G_ihZ6vATednoj-o1jJKmJaKU_6m92qKowITl0C-gm0NMa= Y4HFBcOl3ehlWy4tHGrFbvR5ypOFeeE8ICwqIhYhCj3keuHmPuYsXDgedxzRAxdGLgQ-tBzPR-9= uZSgwM0DEgQBJQgD7P6_HXVcWdsagBIAUwDTWsjLW2NKI5l-CgBMX7_4YTWhFyFLAFMUhSgvChK= GGKCUKmkJtVMG0Hg427qez-Yf2eVCKiTz6-8HgIFUr26AxlbfuFPT07czQlquJanjXzA1bPJ12X= sADu8J801Nl4vFiE4fXZChrQ3Y56ch52Ozq7OP8mtdY7M4bpLbeoY_-t1YmtkRn8uVUQAOARxO-= 2QL4HBwfQCYLsrR1ksAHNqDmfcHsx1MxHSH1eiWsFu0rzI3CWU6qky3uS7NvgcwDaYADoN5P3ln= Fue9a4OZf-RzoecdfI_C-_2XN5_YHJU7ifL8NqbutgAw7f1D0Y75z66btMuvuSeTpRBVpVZrzB-= 0v3bV-2ENjwWJdgZ1j12WXc7Zwr2N2t7qXblKV3uUQXcwHR1xHVL8UR736aYcXw-kB3AIB00J0B= igsVOrFxGPdD9c07yu1PsCzpZbT-a103BbKRaTVjitVnfBuI5rThhVUnJqlXZ0TOo70YpWBcDuM= xtuuDCvgzDqpimPv0MX5v6jU_rCtWOfjJz--qCNqWpOf6XTxtye_uXhHsN_AgAA___rAEhH] In our time together I'll guide you to reset the foundation. Real work, at the root, that lasts. If something in you is tired of the grind-and-collapse cycle, this might be= for you. You can explore the details here. [https://email.mail.jenniferdawncoaching.com/c/eJx8k0-TojoUxT9N2E0XJAFkwQK1= sf0z2qLT_tlYIQkQhQSTKCOf_pX21Ku3mHrbW-fe3Jxzf_QkWGw_g-3PTb4qd7_d-XEpu3MTOSx= 2Q0i9gvkOUw0RMm6IqN_OXEpRcM1IJ6kitBKyfKOq-SM6qU5ybSrRnuyj5XGtKLFCfdeZw2MvDK= HrI-Qhhz8HnhpuDCn5c4-gbpLNFy_G_ihZ6vATednoj-o1jJKmJaKU_6m92qKowITl0C-gm0NMa= Y4HFBcOl3ehlWy4tHGrFbvR5ypOFeeE8ICwqIhYhCj3keuHmPuYsXDgedxzRAxdGLgQ-tBzPR-9= uZSgwM0DEgQBJQgD7P6_HXVcWdsagBIAUwDTWsjLW2NKI5l-CgBMX7_4YTWhFyFLAFMUhSgvChK= GGKCUKmkJtVMG0Hg427qez-Yf2eVCKiTz6-8HgIFUr26AxlbfuFPT07czQlquJanjXzA1bPJ12X= sADu8J801Nl4vFiE4fXZChrQ3Y56ch52Ozq7OP8mtdY7M4bpLbeoY_-t1YmtkRn8uVUQAOARxO-= 2QL4HBwfQCYLsrR1ksAHNqDmfcHsx1MxHSH1eiWsFu0rzI3CWU6qky3uS7NvgcwDaYADoN5P3ln= Fue9a4OZf-RzoecdfI_C-_2XN5_YHJU7ifL8NqbutgAw7f1D0Y75z66btMuvuSeTpRBVpVZrzB-= 0v3bV-2ENjwWJdgZ1j12WXc7Zwr2N2t7qXblKV3uUQXcwHR1xHVL8UR736aYcXw-kB3AIB00J0B= igsVOrFxGPdD9c07yu1PsCzpZbT-a103BbKRaTVjitVnfBuI5rThhVUnJqlXZ0TOo70YpWBcDuM= xtuuDCvgzDqpimPv0MX5v6jU_rCtWOfjJz--qCNqWpOf6XTxtye_uXhHsN_AgAA___rAEhH] Jennifer =F0=9F=A4=8D [https://email.mail.jenniferdawncoaching.com/c/eJx8k01vqzgUhn-N2d3IGDCwYEGS= kqbJTZqP23xsImMbcAo2tR2Y8OtHaavRLKq7PXp8_Oq8euhFsMS-4v3vXb4uD__AxXkl-2sTOyy= BIaJuwQKHqYYImTRE1KMrl1IUXDPSS6oIrYQsR1Q139BF9ZJrU4n2Yu8tT2pFiRXqa84cnrhhiG= Dgea7n8MfCS8ONISV_5MB1k-7eeDENJulKh6-eu518U5_LKGlaIkr5v9nnszgufMJyFBQI5sinN= Pcj6hcOl53QSjZc2qTVit3oI4pTJQELOYwiHOEo5gR5LA5yEsYY-5T5QZw7IkEQYYhQgFzoBt4I= UuJhmGOCMabE84EP_36OOqmsbQ3wUoAygDJjlSYlH5VKlTUnrTAPDKCsMaWRTAOU3bPjeEPzulJ= PS_Sy2rsyrx8AZ4IAlOHYc0PEMSZxzHPkwigiHDE6amXp1PTydRQhLdeS1MkflBk2e3s_ugCNu5= QFpqar5XJC5_ceb729xez11ZDruTnU2-fybVP7ZnnepbfNi_88HKbSvJz9a7k2CqAxQOP5kO4BG= kcfd4CyZTnZuylAY3syi-Fk9tFMzA--mtxSdouP1Ramocwmlel3HytzHB7x5wCN8WKYPTHr5wO0= -CU484XQix49xWHX_XEXM5t75UF6eX6bUrgvAMqG4FS0U_6772ft6m3hynQlRFWp9cbndzp89NX= TaYPOBYkPxuvvh-32_bpdwtukHaw-lOtsffS2CEbzydmvQ-o_l-djtiunHycyADRGUVMCbwq8qV= OrTxl-asFpuK0US0grnFarTjCuk5oTRpWUnFqlHZ2QuiNa0aoAPrSaUG74V8mOUTdNefJZ0C9hu= l-90u9cO_ahx-XHD21CVXP5UUybcHv5T4UuQf8GAAD__-suRPg] [https://email.mail.jenniferdawncoaching.com/c/eJx8k8ly6jgYhZ9G3oWS5QFYeGEg= JgQuhOGGYePSZFsgS44kcOOn74Lc6u5FqrdHR7-O_lMfzQVL3Ee8-7Ulq3L_F5yflqo910OPJbC= PqF-wyGO6xkIlNRayd-ZKiYIbhltFNaaVUGWP6vqPKdet4sZWosndveGJ1BQ7ob915vHE7_cRjI= LADzz-GJjX3Fpc8keOWNbp9pMXk2icLk3_I_A34z-u5zCK6waLUv1He14bDosQM4KiAkGCQkpJO= KBh4XF1E0armiuXNEazK31E8aoE9mPIKPKLOC5C3yd9QoYEDmJGSeFHReyJBEEUQ4Qi5EM_CnqQ= 4iCGJMZxHFMchCCE_78OmVTONRYEKUAZQJl12uCS90qtS8lxI-zDBlDWGH4TvH35N-ALtpY7C1D= 2_CdAmahLgLJK5owX-Cpd_i1YTQV-nBeYcqL1JafCUMlzIjG99BpVepLm38sSynGjsEx-o8yy6e= fl4AM0uqUsspIuF4sxnd3beBPsXMw-Piw-n-q93LyVn2sZ2sVpm17X7-Fbt58o-34Kz-XKaoBGA= I1mXboDaDT4ugOULcrxzk8BGrmjnXdHuxtMxWwf6vE1ZdfhodrAtK-ycWXb7dfSHjqAsngG0Cie= d9NX5kLSQRe_Ryc-F2beotdh_3b77c-njgTlXgWEXCcU7gqAsi46Fs2E_2rbabP8nPsqXQpRVXq= 1Dvmddl9t9Xpco1OBh3sbtPf9ZnM5bxbwOm46Z_blKlsdgg2Cg9n4FMo-Dd_K0yHblpOvI-4AGq= FBXYJgAoKJJ_UTknt2GK0pkZV-XaD35c5XRHo1d5VmCW6E1xh9E4ybRHLMqFaKU6eNZxIsb9hoW= hUghM5gyi3_Lt-z-mooT54FvQh7e2m1uXDjuQc2-Y8PuoTqOv8RWJdwl_-DyC1BfwcAAP__lABS= dQ] [https://email.mail.jenniferdawncoaching.com/c/eJx8U02T4ioA_DXktlMESKKHHKJO= HD9Wx48dPy4WAZKgCURAs-bXv9LZevUOW-_a1TRNN81OksfuM9z-3GTLYvcbzo4L1Z7rvsdjGCH= m5zzwuK6pVHFNZfV2FkrJXBhOW8U0ZaVUxRvT9R_SSbdKGFvK5uQejYgrzaiT-hvnnoj9KEIwwN= jHnngKnmphLS3E00dY1cnmS-SjYJgsTPSJ_fXwD-slxmjdUFmo_2CvY_1-TijPUJAjmCHCWEZ6j= OSeUHdptKqFcnFjNL-xpxWvjP1I0F6OBAr7IRaE5XmAGWQ-4z6BHBFPxgiiECIUIB_6AX6DjOIQ= ZiENw5BRTACB_x9HFZfONRbgBKAUoLSS6vJW28Iqbp4EgNLXK344Q9lFqgKglESQUd-P-rwHcMq= 0cpS5CQd4NJhuoR_w2cf6cqElVtn198Or2Ok7CKmcMIpW8S-UWj7-uux9gAb3hAe2Yov5fMgmjz= Zc460L-eenpedjvavWH8XXqiJ2ftwkt9WUfHS7kbLTIzkXS6sBGgA0mHTJFqBB7_oAKJ0Xw62fA= DRwBzvrDnbbG8vJjujhLeG3_r5cwyRS6bC07ea6sPsOoDScADQIZ934nTuSddCF0-AoZtLMWvTe= j-73X_5s7DJc7BTOstuIwW0OUNoFh7wZiZ9tO24WXzNfJQspy1IvV0Q8WHdty_fDCh1z2t9Z3D5= 26_XlvJ7D27DpnNkVy3S5x2sEe5PhkVQRIx_FcZ9uitH1QDuABqhXFwCPAB55lX4N4JHuByuWVa= V-n6PpYuurrPJq4UrNY9pIrzH6LrkwcSUoZ1opwZw2nolpdadGszIHBD6LFFZI--rf6pthIv7uW= Nr7j1abizCee07i9NcLXcx0ffrrGF0s3Onf73-P0T8BAAD____DQfM] [https://email.mail.jenniferdawncoaching.com/c/eJx8k02T6igYhX8N2bWVQBJ1kUXU= jtfWq-3HbT82KQKEYBNIAyZjfv2U9q2ZWdya7eHwcnhPPSQXNHHv8eHnvtjw41_-8rJW3bUeezT= xh5AEJY08qmssVFJjIQdXppQomaG4U0RjUgnFB0TXv0257hQzthJN7u4NS6Qm2An9rVOPJcFwCP= 0IoQB57DEwr5m1mLNHjljW6f6DlbNomq7N8B0Fu-lv13MYwXWDBVf_0Z7XxuMyxLSAUQn9AoaEF= OGIhKXHVCuMVjVTLmmMpjfyiOJVCYpRMWRs6DMcowCWISmiMEA4gAGhRRB6IoE-jH0IIxj4QYQG= PsEo9osYx3FMMApB6P__OmRSOddYgFIAMwAz67TBnA241lwy3Aj7sAGYNYa1gnUv_wZ8wdYyZwH= Mnv8EMBM1BzCrZE5ZiW_S5d-C1UTg57myDnOD65wIQyTLC4nJ56BR3JMk_96WUI4ZhWXyC2aWzj= 8-TwGAkzalkZVkvVpNyeLexTt0cDF9f7f4eqmPcveDf2xlaFeXfXrbvoU_-uNM2bdLeOUbqwGcA= DhZ9OkBwMno6w5gtuLTQ5ACOHFnu-zP9jCai8Ux1NNbSm_jU7Xz06HKppXt9l9re-oBzOIFgJN4= 2c9fqQuL3nfxW3RhS2GWHXwdD9v2V7CcuwLxo0JFcZsR_1ACmPXRuWxm7GfXzZv1xzJQ6VqIqtK= bbcjupP_qqtfzFl5KPD5a1N2Pu93ndbfyb9Omd-bIN9nmhHbQHy2ml1AOSfiDX07Zns--zrgHcA= JHNQdoBtDMk_pJyT07TbakkJV-XcG39SFQhfRq5ipNE9wIrzG6FZSZRDJMiVaKEaeNZxIsW2w0q= UoQ-s5gwiz7bt-z-mYIS54FvQjbvnTafDLjuQc3-R8fdAnRdf5HYl3CXP4PI20C_w4AAP__lXJS= vA] [https://email.mail.jenniferdawncoaching.com/c/eJx8U02TojoA_DXhtlOQBJQDB9DB= 8WN1RHf8uFghCRCFBJMoK7_-lc7Wq3fYeteuTqfTnaYnwSL7GWx_bvJVufvtzo9L2Z2b0GGRO4D= UK5jvMNUQIaOGiPrtzKUUBdeMdJIqQishyzeqmj-kk-ok16YS7ck-Wh7VihIr1DfOHB55gwF0fY= Q85PCn4KnhxpCSP30EdRNvvngx9kfxUg8-kZeN_rBeYpQ0LRGl_A_2OhaGBSYsh34B3RxiSnM8p= LhwuLwLrWTDpY1ardiNPq04VeQH_rAYEOwj6gc0D8KBjyBlGA9Dn-YYOSKCLgxcCH3ouZ6P3lxK= UODmAQmCgBKEAXb_P446qqxtDUAxgCmAaS3k5a0xpZFMPwkApq9X_LCa0IuQJYApyiliQw8OQwp= QSpW0hNopA2iczLau57P5R3a5kArJ_Pr74dT09B2EkJZrSeroF0wNm3xd9h6AyT1mvqnpcrEY0e= mjCzK0tQH7_DTkfGx2dfZRfq1rbBbHTXxbz_BHvxtLMzvic7kyCsAEwGTax1sAk-H1AWC6KEdbL= wYwsQcz7w9mO5yI6Q6r0S1mt3BfZW48kOmoMt3mujT7HsA0mAKYBPN-8s4sznvXBjP_yOdCzzv4= Hg7u91_efGJzVO4kyvPbmLrbAsC09w9FO-Y_u27SLr_mnoyXQlSVWq0xf9D-2lXvhzU8FiTcGdQ= 9dll2OWcL9zZqe6t35Spd7VEG3eF0dMT1gOKP8rhPN-X4eiA9gAkcNiVAY4DGTq1eA3ik-2RN87= pS7ws4W249mddOw22lWERa4bRa3QXjOqo5YVRJyalV2tERqe9EK1oVALvPIrnhwrz6N-qmKY--O= xbm_qNT-sK1Y5-TOP31QhtR1Zz-OkYbcXv69_vfI_hPAAAA__-szUGA] [https://email.mail.jenniferdawncoaching.com/c/eJx8k0-TqjgUxT9N2LUFAUEXLFAb= 29an7Z_X_tlQIblANCR0EmXk009pv5qZRddsT05uTu6pH804i-1HuPu1zVfl_i93flrK9lwPHRa= 7EaZewfoOUzXhMq4JF70zSMkL0Iy0kipCKy7LHlX1H1OmWgnaVLzJ7L2BWChKLFffOnMg9qIIu3= 3f93wHHgOzGowhJTxyhKJOtp9QTPrjZKmjD9_bjP-4nsMoqRvCS_kf7XltOCwCwnLcL7Cb44DSP= BjQoHBA3rhWsgZp40YrdqWPKE4VR8z1oiGwwA-LwIsi4tEI_AIHLvUhgoHDY-zi0MW4jz3X6_s9= lxI_dPOQhGFIiR-gwP3_dYi4srYxyE8QThFOjVWalNArlSoFkIabhw3htNFw49C-_BvwhRgD1iC= cPv-JcMrrEuG0EhmDglyFzb4Foygnj3PB5QUYlxnlmgrIckHopdfI0hE0-14Wlxa0JCL-jVPDpp= -Xg4fw6JawvhF0uViM6ezehht_Z0P28WHI-VTvxeat_FyLwCxO2-S6fg_euv1EmvdTcC5XRiE8Q= ng065IdwqPB1x3hdFGOd16C8Mgezbw7mt1gymf7QI2vCbsOD9XGTSKZjivTbr-W5tAhnIYzhEfh= vJu-MhvknWvD9_4J5lzPW_w6jG633958anO_3Es_z68T6u4KhNOufyyaCfxq22mz_Jx7MllyXlV= qtQ7gTruvtno9rvGpIMO98dv7frO5nDcL9zpuOqv35SpdHfwNdgez8SkQEQ3eytMh3ZaTryPpEB= 7hQV0if4L8iSPUE5J7ehitaS4q9brA78udJ3Ph1GArxWLScKfR6sYZ6FgAYVRJCdQq7eiYiBvRi= lYFClyrCQUD3-U7Rl01hfhZ0As3t5dW6Qtoxz6wyX580MZU1dmPwNoYbPYPIrcY_x0AAP__2AhS= Nw] [https://email.mail.jenniferdawncoaching.com/c/eJx8U0uTojoU_jVhN10hCaALFqiN= 7WO0fUz72FghCRCFBJMoI7_-lvbUrbuYuttTX06-x_nYSfLYfYbbn5tsWex-w9lxodpz3fd4DCP= E_JwHHtc1lSquqazezkIpmQvDaauYpqyUqnhjuv4DOulWCWNL2ZzcoxFxpRl1Un_PuSdiP4oQDD= D2sSeeC0-1sJYW4skjrOpk8yXyUTBMFib6xP56-Af1WsZo3VBZqP_MXs_6_ZxQnqEgRzBDhLGM9= BjJPaHu0mhVC-Xixmh-Y08qXhn7PYEwi3IO-zwgvcwnKEc0J5QJRMMAejJGEIUQoQD50A_wG2QU= hzALaRiGjGICCPx_O6q4dK6xACcApQCllVSXt9oWVnHzBACUvlT8cIayi1QFQGkY9RiPsoj7PsA= p08pR5iYc4NFguoV-wGcf68uFllhl198Pr2KnbyOkcsIoWsW_UGr5-Ouy9wEa3BMe2Iot5vMhmz= zacI23LuSfn5aej_WuWn8UX6uK2Plxk9xWU_LR7UbKTo_kXCytBmgA0GDSJVuABr3rA6B0Xgy3f= gLQwB3srDvYbW8sJzuih7eE3_r7cg2TSKXD0rab68Luu6egCUCDcNaN37kjWQddOA2OYibNrEXv= _eh-_-XPxi7DxU7hLLuNGNzmAKVdcMibkfjZtuNm8TXzVbKQsiz1ckXEg3XXtnw_rNAxp_2dxe1= jt15fzus5vA2bzpldsUyXe7xGsDcZHkkVMfJRHPfpphhdD7QDaIB6dQHwCOCRV-lXAR7pfrBiWV= Xq9zmaLra-yiqvFq7UPKaN9Bqj75ILE1eCcqaVEsxp45mYVndqNCtzQOAzSGGFtK_8rb4ZJuLvj= KW9_2i1uQjjuWclTn_90MVM16e_ltHFwp3-Pf97jP4JAAD__2mKQiY] [https://email.mail.jenniferdawncoaching.com/c/eJx8k0uT6igcxT8N2bVFyEsXWUTt= eG292j5u-9ikCJAEm0AaSDLm009p35qZxa3ZHg5_Dv9TP5JxGtv38PjzkG_L019wdd3I_lZPHBr= DCBG3oIFDVY25jGvMxejGpOQF0xT3kihMKi7LEVH1b1Omesm0qXiT2XvDYqEItlx969RhsRtFCA= ae53oOewzMamYMLtkjRyjq5PDBinkwSzY6evfc_ey36zmM4LrBvJT_0Z7XJpPCxzRHQYFgjnxCc= n9M_MJhsuNayZpJGzda0ZY8ojhVjCYR9mjuQgSLMGdREQVhVLgTjzCc-wV2eIwgCiFCAXKhG3gj= SLAXwjzEYRgS7PnAh_-_DhFX1jYGeAlAKUCpsUrjko1KpUrBcMPNwwZQ2mjWcda__BvwBRvDrAE= off4ToJTXJUBpJTLKCtwKm30LRhGOH-d31do2ZxnhmgiW5QKTz1EjS0eQ7HtXXFqmJRbxL5Qauv= j4PLsATbuEBkaQzXo9I8t7H-69ow3p-7vBt2t9Evsf5cdO-GZ9PSTt7s3_MZzm0rxd_Vu5NQqgK= UDT5ZAcAZqOv-4ApetydnQTgKb2YlbDxRzHC748-WrWJrSdnKs9TCKZzirTH7425jwAlIZLgKbh= ali8UuvnA7ThW3BlK65XPXqdRF33y10tbO6VJ-nleTsn8FgAlA7BpWjm7GffL5rNx8qVyYbzqlL= bnc_uZPjqq9fLDl0LPDkZr7-f9vvP234N21kzWH0qt-n27O0RHC9nV19ExP9RXs_poZx_XfAA0B= SN6xJ4c-DNHaGejNzT83RHclGp1zV62xxdmQunZrZSNMYNdxqtOk6ZjgXDlCgpGbFKOzrGosNak= aoAPrQaE2bYd_eOUa0mLH4W9MJN99Ir_cm0Yx_UZH980MZE1dkfebUxs9k_hHQx-jsAAP__Ly9S= fQ] [https://email.mail.jenniferdawncoaching.com/c/eJx8U82Tojoc_GvCbafglwB64IA6= OH6sjh87flyskASIQoIkyspf_0pn69U7bL1rV6fT6U6zk-SR_Qy2PzfpMt_9dmfHhWrPVd_hkRs= C8zLuO1xXVKqoorJ8OwulZCYaTlvFNGWFVPkb09Uf0km3SjSmkPXJPmoRlZpRK_U3zh0ReWEIro= -xhx3xFDxVwhiai6ePoKzizZfIRv4wXjThJ_bWwz-slxijVU1lrv6DvY71-xmhPAU_AzcFwlhKe= oxkjlB32WhVCWWjutH8xp5WnCLqhZj3KElxn6e8Dx4lGWN98GmPBOD7oSMjcCFwAXzwXM_Hby6j= OHDTgAZBwCgmiLj_H0cZFdbWBuEYQYIgKaW6vFUmN4o3TwKC5PWKH7ah7CJVjiBhIeAshLSXEYQ= TppWlzE44wqPBdOt6Pp99rC8XWmCVXn8_nJKdvoOQyopG0TL6BYnh46_L3kMwuMfcNyVbzOdDNn= m0wRpvbcA_Pw09H6tduf7Iv1YlMfPjJr6tpuSj242UmR7JOV8ajWCAYDDp4i2CQe_6QJDM8-HWi= xEM7MHMuoPZ9sZysiN6eIv5rb8v1m4cqmRYmHZzXZh9hyAJJggGwawbv3NL0s61wdQ_iplsZi28= 98P7_Zc3G9sU5zuF0_Q2Yu42Q5B0_iGrR-Jn247rxdfMU_FCyqLQyxURD9Zd2-L9sIJjRvs7g9v= Hbr2-nNdz9zasO9vs8mWy3OM1uL3J8EjKkJGP_LhPNvnoeqAdggH0qhzhEcIjp9SvATyS_WDF0r= LQ73OYLraeSkunErbQPKK1dOpG3yUXTVQKyplWSjCrG6eJaHmnjWZFhoj7LFIYIc2rf6NvDRPRd= 8fS3H-0urmIxrHPSZz-eqGNmK5Ofx2jjYQ9_fv97xH8EwAA__-oMkHc] Copyright =C2=A9 Jennifer Dawn Coaching 2026 All rights reserved. Want to change how you receive these emails? You can unsubscribe from this list [https://email.mail.jenniferdawncoaching.com/c/eJx8VE1zozoQ_DXilpQYAQ4HDtiE= fNjrJI43dnxxCUmAEpCIJGDNr3_lZGv31avUu061ekbT3cOOkifuMdr-eC4eqt0vvDys1fjWxh5= P8AyYX_LQ47qlUiUtlc3lm1BKlsJwOiqmKaulqi6Zbn-DjnpUwthadkd36kTSaEad1F917onEn8= 0Ah4T4xBNnwmMrrKWVOM8RNW36_CLKLFykazN7JP5m8Rv1ScZo21FZqX_VPp_FcRlQXkBYAi4gY= KwIrlhQekIN0mjVCuWSzmjes_MoXp1AyVjMMI1DSn1ahISFgMuC0DimoR8ITyaAIcIAIfjYD8kl= ZpREuIhoFEWMkgAF-P_X0SS1c51FJEWQI8itMINkwl62trKKmzMIQf75E4sgL3rZcGEQ5L2yfWG= ZkYW4GKQYEeSnfD9_YkVT6-sV3K-3vioaBPn8fov9kC9vN-_vtCaq-Ph1QuSLE5GMNgM1mtUlgj= DAzlAmrJD2q3PkRNs11J03iEgWRSSEmHDsc4qhiCMOPIQCI4j-CnTGfSPRmUy24mgdbTtEsj8S-= zMceg07fskllRNG0Sb5CbnlNy_vex_BfEh5aBu2Xq0W7O40RhuydRF_fLT07dDums1t9fLUBHZ1= eE77p_vgdtplyt4fgrfqwWoEcwTzuyndIphffZwQ5KtqsfVTBHP3apfTq91e3ci7XaAXfcr7eF9= vcDpT-aK24_PH2u4nBHl0h2AeLaeba-6CYsIuug8PYinNcoTreDYMP_3ljStItVOkKPqM4W2JIJ= _C17LLxI9xvOnWL0tfpWsp61o_PAXixKaPsb5-fYJDSeOdJeNpt9m8v21WuF90kzO76iF_2JMN4= Ku7xSFoZiy4rQ77_LnKPl7phGAOV22FSIZI5jX6M6bfucBrhas1T2gnvc7oQXJhkkZQzrRSgjlt= PJP8NcJ_bOBZ3Rsmkk-BLqQdLkZt3oXx3Dm4x28buoTp9vjtyXCJcMc_IR0S-CcAAP__VN93hg]= =2E --777fc62158d8e7775c94a83166059b61757ce225490229af318d9ea2dead Content-Type: text/html; charset="utf-8" Content-Transfer-Encoding: quoted-printable =20 =20 =20 =20 =20 =20 =20 =20 =20 =20
Over 20+ years I l= earned that to be successful meant working longer, harder, faster, and no m= atter what, just keep going...
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Hi Alvaro,

The "p= ush harder" mindset is breaking smart business owners.

I know, because I used to subscribe to it (like all in).

Over 20+ years I learned that to be successful meant working longer, har= der, faster, and no matter what, just keep going...

I did it fo= r years... and it worked until...

I got tired.= Really tired.

Instead of rest, I wou= ld collapse (thinking they were the same, they are NOT).

Every day felt like another fire to put out. I was a prisoner to my cal= endar, and rest felt like it had to be earned, or worse, totally un= safe to do at all.

This push harder mania only trained= me to override my own internal signals. The longer I did it, the more I wa= s shifting into survival mode (without even realizing it). =

I just labeled myself as a "high performer" and kept punishing myself= to get more done.

I discovered working chronically in survival= mode made everything suffer. My time, relationships, money, business, and = health. Not fun.

When I finally burned out (for the last time) = I realized "just work harder" would not fix this. While it got me to where = I was, it could not take me to the next level.

That's when I re= alized I didn't need more tactics, or strategy... I needed to heal = my nervous system. It was shot.

Even more importantly,= I needed to repattern the deepest layer of "safety rules"= silently running the show because they were no longer keeping me safe, in = fact they were slowly killing me.

So that's what I did= =2E

I learned about this deep part of myself (and oh by the = way it's not just me, it's how all humans on the planet operate and approxi= mately 80% of us are operating from a disregulated nervous system).

Then, I did the work with myself to repattern at= a level that goes way beyond mindset, habits, and willpower. These are all= good, but they are surface level.

The results were so powerfu= l, I started coaching my clients to do the same. Their results were powerfu= l too. Not just powerful, but life and business changing.

Who k= new... you CAN have it all. A successful business, life, h= ealth, money, love... without all the stress, pressure, urgency, and bullsh= it "drive harder" we are sold.

If you are at a place in your bu= siness and life, where you are ready to slow down, do the<= strong> inner work, stop wasting time and money on surface level h= acks, I=E2=80=99m hosting a 7-day immersive retreat in Costa Rica (March 31=E2=80= =93April 6).

In our time together I'll guide you to reset t= he foundation.

Real work, at the root, that lasts.

<= p>If something in you is tired of the grind-and-collapse cycle, this might b= e for you.

You can explore th= e details here.

Jenni= fer =F0=9F=A4=8D

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Copyright =C2=A9 Jennifer Dawn Coaching 2026 All rights reserved.

Want to change how you receive these emails?
You can unsubscribe= from this list.<= /p>

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