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From: Insane Founder <lavena@insanefounder.com>
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Subject: What if resilience isn't about bouncing back?
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^Hi! Welcome. You being here means more than you know. Knowing it lands wit=
h someone like you keeps me going. I'm ^^[Lavena Xu-Johnson](https://x.com/=
iamlavena)^^. I write about psychology for founders. Why? Because scaling a=
 business means scaling ourselves first.^

_Happy Sunday, founders, _

_Last Friday night, I came across an extreme sports documentary that moved =
me deeply: Mountain Queen: The Summits of Lhakpa Sherpa. _

_Lhakpa Sherpa grew up a daughter of yak farmers in rural Nepal. Because sh=
e was a girl, she did not have access to education. She carried her brother=
 to school for two hours every day, without ever going in._

_At 27, she became the first Nepali woman to summit Everest and survive. Wi=
th no formal education and no money, she wrote a letter directly to the Pri=
me Minister of Nepal's office, appealing for government support to fund an =
all-women Sherpa expedition. With government support, she led the expeditio=
n to the summit on May 18, 2000. A few years later, she met the man whom sh=
e thought was her climbing and life partner, and moved to the States. Littl=
e did she know he would soon become the abuse she could not escape for year=
s._

_For a decade, her soul was pulling her back to Everest, while she protecte=
d herself and her two daughters from her husband Gheorghe=E2=80=99s extreme=
 violence, and worked at a Whole Foods in Connecticut._

_Director Lucy Walker once said, " Everybody's got a mountain. Sherpa just =
happens to have Everest in her backyard._

_This story is far more than a mountain woman and her extreme sport. It's s=
omething we all recognize: the hardship we keep coming back from, again and=
 again, the one that pushes us to our limits, yet builds us, and makes us w=
ho we are._

_For founders, the mountain is the business. The trails to the summit are t=
he full range of our personal growth._

_Most of what we know about resilience describes it as something you either=
 have or don't. A trait. A personality type. But Lhakpa's story, and what t=
he research actually says, tells a more sophisticated story than that._

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=E2=80=94=E2=80=94

### Resilience is not the same as recovery

We tend to use the word "resilient" as a synonym for "recovered." Someone h=
as experienced hardship and is coming through the other end.

But psychologists Richard Tedeschi and Lawrence Calhoun had a different vie=
w. In their foundational research, they defined what they called [post-trau=
matic growth](https://pubmed.ncbi.nlm.nih.gov/8827649/): the positive psych=
ological changes that emerge specifically as a result of the struggle with =
highly challenging or traumatic experiences (Tedeschi & Calhoun, 1996).

Recovery means returning to baseline, but PTG (post-traumatic growth) means=
 surpassing it.

Across their research, Tedeschi and Calhoun identified five domains where p=
ost-traumatic growth tends to appear (Tedeschi & Calhoun, 1996):

1. A greater sense of personal strength

2. New possibilities for life's direction

3. Deeper relationships with others

4. A greater appreciation for life

5. Changes in existential or spiritual perspective

=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=
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=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=
=E2=80=94=E2=80=94

### How we experience ourselves in hardship

When something significant destabilizes us, our minds tend to do one of two=
 things:

1. Intrusive rumination: The thinking =E2=80=98happens=E2=80=99 to us. The =
event replayed in front of our eyes again and again. We ruminate in loops o=
ver what we should have done differently, or what it means about us. It is =
involuntary and uncomfortable.

2. Deliberate rumination: We start to actively ask: What did this mean to m=
e? What was the lesson? How did it change me? This is intentional and const=
ructive, and according to the research, it is the cognitive process most di=
rectly linked to growth.

[A meta-analysis of 46 peer-reviewed studies](https://pubmed.ncbi.nlm.nih.g=
ov/36065484/) found that deliberate rumination,  specifically the intention=
al, reflective processing of a traumatic event, was meaningfully and consis=
tently associated with post-traumatic growth, with a significant positive e=
ffect across samples. Intrusive rumination, by contrast, showed no reliable=
 relationship with growth in either direction (Taku et al., 2022).

This means the involuntary looping isn't the problem. It's typically the st=
arting point. Growth tends to come when we eventually shift from replaying =
to reflecting, from "what happened to me" to "what does this mean for me."

=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=
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=E2=80=94=E2=80=94

### Resilience is built, not =E2=80=98inherited.=E2=80=99

There's a temptation to read Lhakpa=E2=80=99s story and conclude she is sim=
ply made differently, that some people have a high level of tolerance for p=
ain that the rest of us don't.

The research proved us wrong.

Tedeschi and Calhoun describe resilience not as a fixed capacity but as an =
ongoing process. One that involves the active reconstruction of meaning aft=
er our assumptions about the world are challenged (Tedeschi & Calhoun, 2004=
). The question isn't whether the event can break us; it is whether we can =
reconstruct something more useful and meaningful.

This is why PTG and resilience often coexist but aren't identical. People w=
ho experience post-traumatic growth tend to report not just recovery but tr=
ansformation: a different set of priorities, a capacity for discomfort that=
 simply didn't exist before. Ultimately, a new sense of self. Often, that c=
apacity compounds. [Research on frontline workers exposed to repeated high-=
stress events](https://www.sciencedirect.com/science/article/abs/pii/S01650=
32724016021) has found that post-traumatic growth at one point in time pred=
icts higher resilience at a later one across three separate measurement per=
iods (Li et al., 2025).

View image: (https://media.beehiiv.com/cdn-cgi/image/fit=3Dscale-down,forma=
t=3Dauto,onerror=3Dredirect,quality=3D80/uploads/asset/file/10eed4ad-d1a6-4=
8a5-8273-7362939aabc5/Insane_Founder_graphs.png?t=3D1776448952)
Caption:=20

Resilience is like a muscle; it gets stronger each time it's used. The grow=
th from one traumatic event will become the shield for the next adversity. =
Lhakpa didn't stop once and summit, she went back. Each return made the nex=
t one more possible than it would otherwise have been.

=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=
=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=
=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=
=E2=80=94=E2=80=94

### What it looks like to rebuild your assumptive world

One of the ideas in PTG research is the concept of the "[assumptive world](=
https://traumatheory.com/the-assumptive-world-theory-of-trauma/)": the set =
of beliefs we carry, often unconsciously, about who we are, how the world w=
orks, and what we expect.

Trauma uproots the world we know, and the work of recovery means reconstruc=
ting it, letting go of old assumptions, sitting with the discomfort of not-=
knowing, and rebuilding a newer, validated version.

For founders, we build companies on a stack of assumptions: that the market=
 wants what we're building, that the team will stay close, that our judgmen=
t is good, and that we can ride out the uncertainty. When one of those assu=
mptions breaks, and in any founding journeys, at least one will, and it cha=
llenges something in us at the identity level.

One consistent finding in the PTG literature is that growth doesn't emerge =
from the adversity itself. It emerges from the meaning we make of it (Tedes=
chi & Calhoun, 2004). The event does not determine the outcome, but the cog=
nitive and psychological work we do does.

Lhakpa was told by her culture, her marriage, and her circumstances what sh=
e was capable of and not capable of. She overcame those adversities, over d=
ecades, one summit at a time. Each climb was a renegotiation of her own ass=
umptive world.

=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=80=94=E2=
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=E2=80=94=E2=80=94

### What this means for us

Hurdles that destabilize our sense of identity are constant variables in a =
founder=E2=80=99s life: a product that failed, a partner who betrayed, a fu=
ndraise that didn't close, or a year that went the opposite direction entir=
ely.

Post-traumatic growth research offers something more useful than "stay resi=
lient." It offers a map of the process:

* Notice when rumination changes: Intrusive rumination, the involuntary loo=
ping, isn=E2=80=99t something to suppress. Growth happens when we move our =
attention towards deliberate reflection, how we think differently now, rath=
er than just what went wrong.

* Notice what assumption broke. Often, the most useful question after a set=
back isn't "what went wrong" but "what did I believe that turned out not to=
 be true?" That's the assumptive world being reconstructed.

* Turn it into a concrete execution. PTG happens when hardship helps us to =
form a new belief and a new meaning.

In the documentary, when Lhakpa returned from her 10th summit, she held her=
 daughter=E2=80=99s face and said:=E2=80=9D This one was for you, Shiny.=E2=
=80=9D

The tenth summit wasn't abstract. It was tied to a concrete identity she wa=
s building out of the wreckage of her marriage. That directness, struggle i=
n the service of something real, is what the research identifies as a drive=
r of growth beyond recovery.


As always, hit reply if something in here hits home.

Until next week,
Lavena=20

P.S. _If you want to get a founder feature about your own story, reply to t=
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style=3D"font-size:1rem"><div style=3D"display:none;max-height:0px;overflow=
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April 19, 2026 &nbsp; | &nbsp; <a href=3D"https://elinke47.insanefounder.co=
m/ss/c/u001.gaaA1Gye7IN08GIPmsK5K96HvxOJxLtWweYntAW6STiO3imAnSBP9skF29iYVZv=
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qJi4HKAs_vjg/h1/h001._QKGciHhlt4d92MP262tjMzMJ5jbK5Ku9SPeBrIoE94">Read onli=
ne</a></p></td></tr><tr><td class=3D"dd" align=3D"center" valign=3D"top" st=
yle=3D"width:100%;text-align:center;"><table role=3D"none" border=3D"0" cel=
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x 0px;text-align:center;"><a href=3D"https://elinke47.insanefounder.com/ss/=
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ng?t=3D1744055011"/></a></td></tr></tbody></table></td></tr><tr><td class=
=3D"dd" align=3D"center" valign=3D"top" style=3D"padding:15px 0;"><table ro=
le=3D"none" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"=
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ont-size:32px;color:#000000FF;padding:2px 0;line-height:38px;"> What if res=
ilience isn&#39;t about bouncing back? </h1><p style=3D"text-align:left;fon=
t-family:'Karla',-apple-system,BlinkMacSystemFont,Roboto,sans-serif;font-we=
ight:normal;font-size:20px;color:#000000FF;padding:5px 0;line-height:24px;"=
> The science of post-traumatic growth </p></td></tr></table></td></tr><tr>=
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iddle" style=3D"padding: 5px 0px 5px 0px;"><table role=3D"none" border=3D"0=
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left:-4px;box-sizing:content-box;z-index:10;" border=3D"0"/></td><td width=
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adding:0px;color:#000000FF;"> Lavena Xu-Johnson </p></td></tr></table></td>=
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h: 18px; height: 18px; padding: 8px;"><img style=3D"display:block; width:10=
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ble></a></td></tr></table></td></tr></table></td></tr></table></td></tr></t=
able></td></tr><tr><td style=3D"line-height:0;"><div data-open-tracking=3D"=
true"> <img src=3D"https://elinke47.insanefounder.com/ss/o/u001.Ifrzp5d3VAq=
NdzQRQROF4w/4px/ehiAbb3QSmqJi4HKAs_vjg/ho.gif" alt=3D"" width=3D"1" height=
=3D"1" border=3D"0" style=3D"height:1px !important;width:1px !important;bor=
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rtant;"/> </div></td></tr></table></div></td></tr><tr id=3D"content-blocks"=
><td class=3D"email-card-body" align=3D"center" valign=3D"top" style=3D"pad=
ding-bottom:15px;"><table role=3D"none" width=3D"100%" border=3D"0" cellspa=
cing=3D"0" cellpadding=3D"0" align=3D"center"><tr><td class=3D"dd" align=3D=
"left" style=3D"padding:0px 15px;text-align:left;word-break:break-word;"><p=
 style=3D"mso-line-height-alt:150.0%;"><span style=3D"color:rgb(103, 114, 9=
1);"><sup>Hi! Welcome. You being here means more than you know. Knowing it =
lands with someone like you keeps me going. I&#39;m </sup></span><span styl=
e=3D"color:rgb(103, 114, 91);"><sup><a class=3D"link" href=3D"https://elink=
e47.insanefounder.com/ss/c/u001.bpfNd0WUME1E9_0kM61ss20A6eYu3Kq770NwzQBXkDm=
B5VFLBSNs4j0q0WZ_47fINpnPAH_h58nWpTuxWQBHyo-wp9_D_Q_4207L58iFucPIOAo0bNthxy=
LUY33ZIXd8kYOyGxxGZM20K4asZ0aEnX8956Insl6WF9NQR0Qhmi653-mG0usYTGOTjw3wz6rdO=
SxWG2viNugrR8Q3NkvQLzk9h1vmgGuTMZ-QuYHwxUsFf_QrHxOUMMS_nd8WlIJM/4px/ehiAbb3=
QSmqJi4HKAs_vjg/h9/h001.Rin2r0j01Br-gpZNBQWjgtCr-06_runuzopdecyMCJM" target=
=3D"_blank" rel=3D"noopener noreferrer nofollow"><span>Lavena Xu-Johnson</s=
pan></a></sup></span><span style=3D"color:rgb(103, 114, 91);"><sup>. I writ=
e about psychology for founders. Why? Because scaling a business means scal=
ing ourselves first.</sup></span></p></td></tr><tr><td class=3D"dd" align=
=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:break-word;"=
><p style=3D"mso-line-height-alt:150.0%;"><i>Happy Sunday, founders, </i></=
p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;t=
ext-align:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.=
0%;"><i>Last Friday night, I came across an extreme sports documentary that=
 moved me deeply: Mountain Queen: The Summits of Lhakpa Sherpa. </i></p></t=
d></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-a=
lign:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;">=
<i>Lhakpa Sherpa grew up a daughter of yak farmers in rural Nepal. Because =
she was a girl, she did not have access to education. She carried her broth=
er to school for two hours every day, without ever going in.</i></p></td></=
tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-align=
:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"><i>A=
t 27, she became the first Nepali woman to summit Everest and survive. With=
 no formal education and no money, she wrote a letter directly to the Prime=
 Minister of Nepal&#39;s office, appealing for government support to fund a=
n all-women Sherpa expedition. With government support, she led the expedit=
ion to the summit on May 18, 2000. A few years later, she met the man whom =
she thought was her climbing and life partner, and moved to the States. Lit=
tle did she know he would soon become the abuse she could not escape for ye=
ars.</i></p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:=
0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-line-heigh=
t-alt:150.0%;"><i>For a decade, her soul was pulling her back to Everest, w=
hile she protected herself and her two daughters from her husband Gheorghe=
=E2=80=99s extreme violence, and worked at a Whole Foods in Connecticut.</i=
></p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15p=
x;text-align:left;word-break:break-word;"><p style=3D"mso-line-height-alt:1=
50.0%;"><i>Director Lucy Walker once said, &quot; Everybody&#39;s got a mou=
ntain. Sherpa just happens to have Everest in her backyard.</i></p></td></t=
r><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-align:=
left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"><i>Th=
is story is far more than a mountain woman and her extreme sport. It&#39;s =
something we all recognize: the hardship we keep coming back from, again an=
d again, the one that pushes us to our limits, yet builds us, and makes us =
who we are.</i></p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"p=
adding:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-lin=
e-height-alt:150.0%;"><i>For founders, the mountain is the business. The tr=
ails to the summit are the full range of our personal growth.</i></p></td><=
/tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-alig=
n:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"><i>=
Most of what we know about resilience describes it as something you either =
have or don&#39;t. A trait. A personality type. But Lhakpa&#39;s story, and=
 what the research actually says, tells a more sophisticated story than tha=
t.</i></p></td></tr><tr><td class=3D"dd" align=3D"center" style=3D"padding:=
0px 15px;text-align:center;word-break:break-word;"><p style=3D"mso-line-hei=
ght-alt:150.0%;"><span style=3D"color:rgb(103, 114, 91);"><span style=3D"te=
xt-decoration:underline;"><i><b><a class=3D"link" href=3D"https://elinke47.=
insanefounder.com/ss/c/u001.gaaA1Gye7IN08GIPmsK5K96HvxOJxLtWweYntAW6SThglUp=
8d1cGeAcSR7wfP56yfdUiQg-yWMsCdDHbOqyNV0BcDd0BlNCSWIR3vK7tJFNwoxCfOtNqQX4lph=
XaL70-ui5VtS9M0QdUTPzHZXdiLERV4istNuhC69rGKtu0xcn5eFWxVUWwdRrcAP5Bj1Bzri1nX=
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le=3D"color:rgb(103, 114, 91);"><span style=3D"text-decoration:underline;">=
<i><b><a class=3D"link" href=3D"https://elinke47.insanefounder.com/ss/c/u00=
1.AISvUUSVjDprnRD9tNkLRcGmfW09rMevMnXoY8ocgH8FEEph4_faUYYmEmj9kWr6IvCRZA85Y=
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gb(103, 114, 91);"><span style=3D"color: rgb(103, 114, 91);">Insane Media</=
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R6mR3Avk" target=3D"_blank" rel=3D"noopener noreferrer nofollow" style=3D"t=
ext-decoration-color: rgb(103, 114, 91);"><span style=3D"color: rgb(103, 11=
4, 91);">Instagram</span></a></b></i></span></span></p></td></tr><tr><td al=
ign=3D"center" valign=3D"top" style=3D"font-size:0px;line-height:0px;paddin=
g:15px 0px 15px;" class=3D"dd"><table class=3D"j" role=3D"none" width=3D"20=
%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" align=3D"center"><tr><t=
d> &nbsp; </td></tr></table></td></tr><tr><td class=3D"dd" align=3D"left" s=
tyle=3D"padding:0px 15px;text-align:left;word-break:break-word;"><p style=
=3D"mso-line-height-alt:150.0%;"> =F0=9F=A4=9D<sup><i> This edition is kind=
ly brought to you by </i></sup><span style=3D"color:inherit;"><sup><span st=
yle=3D"text-decoration:underline;"><a class=3D"link" href=3D"https://elinke=
47.insanefounder.com/ss/c/u001.AT3-eE2Hi133k66I6TdPhvv65sQ8_Joh1KIu1yhA2uxu=
u5gcBSfA17prqWDWtPd2P-N9Wj-pPyLD-1Bm4rjwqX6Cf7F8YIcRz1HJg6B1VD9ao2hR3TGEQLA=
b_mv34RSvSaBthodrcTY-54AmzWZn2bsw-ninfxIKvN21Fd56sMZhfkRZ6ybnKArsrAvJwESf3W=
AftyNKLnYN_dSLL7Ne8BWuUcIGYfJsaj5j7sPVzxOqdw9UxqEOkGfGXgsF0B-t/4px/ehiAbb3Q=
SmqJi4HKAs_vjg/h15/h001.U2k14h33_yVaAwaUAjhjdwAhMgphWpgS6vbKkpjgKxo" target=
=3D"_blank" rel=3D"noopener noreferrer nofollow" style=3D"text-decoration-c=
olor: rgb(109, 103, 92);"><span style=3D"color: rgb(109, 103, 92);"><i>Meta=
view</i></span></a></span></sup></span></p></td></tr><tr><td id=3D"you-didn=
t-get-into-recruiting-to-be" class=3D"dd" align=3D"left" valign=3D"top" sty=
le=3D"color:#000000FF;font-weight:400;padding:0px 15px;text-align:left;"><h=
3 style=3D"color:#000000FF;font-weight:400;mso-line-height-alt:125.0%;"><sp=
an style=3D"color:inherit;"><b><a class=3D"link" href=3D"https://elinke47.i=
nsanefounder.com/ss/c/u001.AT3-eE2Hi133k66I6TdPhvv65sQ8_Joh1KIu1yhA2uxuu5gc=
BSfA17prqWDWtPd22Mdzb9w8L0SzLm_UlpcCVLTW0B_SksFw46NgZnfArzJnVioYUDbvBGNT69L=
O0k2sb045apWAselLjYfOUw8soGETcLfn4qYjTcluDcOAt5HUfEXMEq0g2C3EtLKxByITdHIIv2=
gg04xx5EgQiLiPU0so6LYi6c4Fyygc9IHehjEoX8dCm9Rs2yIbMo7uFI3L9WXXZiJLTUZODnvlb=
7V0BA/4px/ehiAbb3QSmqJi4HKAs_vjg/h16/h001.UYu5lAoDB3ogmYykdDr-sRNlWlklCeDi8=
t9X3DVNChU" target=3D"_blank" rel=3D"noopener noreferrer nofollow"><span>Yo=
u didn&#39;t get into recruiting to be a human spam filter.</span></a></b><=
/span></h3></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0=
px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-line-height=
-alt:150.0%;"> AI has blown up inbound applications. More volume. More nois=
e. More right candidates are getting missed. </p></td></tr><tr><td class=3D=
"dd" align=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:br=
eak-word;"><p style=3D"mso-line-height-alt:150.0%;"> Metaview&#39;s Applica=
tion Review surfaces the 8% worth your time =E2=80=94 and gets sharper with=
 every decision your team makes. </p></td></tr><tr><td class=3D"dd" align=
=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:break-word;"=
><p style=3D"mso-line-height-alt:150.0%;"><i>&quot;I picked it up fast, and=
 it kept getting sharper as I gave it feedback. It&#39;s a no-brainer.&quot=
; </i>=E2=80=94 Amandeep Shergill, TA Leader at Automattic </p></td></tr><t=
r><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-align:left=
;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"><b><a cla=
ss=3D"link" href=3D"https://elinke47.insanefounder.com/ss/c/u001.AT3-eE2Hi1=
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LTW0B_SksFw46NgZnfArzJnVioYUDbvBGNT69LO0k2sb045apWAselLjYfOUw8soGETcLfn4qYj=
TcluDcOAt5HUfEXMEq0g2C3EtLKxByITdHIIv2gg04xx5EgQiLiPUwuh8Ca5AzjpZIYGSDdargg=
5D7Xcb3-Gxb1ILqhrfqEsUffoo8RkHFFRbIh7ivIbcQ/4px/ehiAbb3QSmqJi4HKAs_vjg/h17/=
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=3D"mso-line-height-alt:150.0%;"><span style=3D"color:rgb(103, 114, 91);fon=
t-family:Karla, -apple-system, "system-ui", Roboto, sans-serif;font-size:16=
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e or admire, which keeps this newsletter </i></sup></span><span style=3D"co=
lor:rgb(103, 114, 91);font-family:Karla, -apple-system, "system-ui", Roboto=
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</span><span style=3D"color:rgb(103, 114, 91);font-family:Karla, -apple-sys=
tem, "system-ui", Roboto, sans-serif;font-size:16px;font-weight:400;"><sup>=
<i> and </i></sup></span><span style=3D"color:rgb(103, 114, 91);font-family=
:Karla, -apple-system, "system-ui", Roboto, sans-serif;font-size:16px;font-=
weight:400;"><sup><b><i>independent</i></b></sup></span><span style=3D"colo=
r:rgb(103, 114, 91);font-family:Karla, -apple-system, "system-ui", Roboto, =
sans-serif;font-size:16px;font-weight:400;"><sup><i>. Reach out for your ca=
mpaign </i></sup></span><span style=3D"color:rgb(103, 114, 91);"><sup><span=
 style=3D"text-decoration:underline;"><a class=3D"link" href=3D"https://eli=
nke47.insanefounder.com/ss/c/u001.KISc3xZvrw82p29D5a_CR4QPdruG7MgSu6yILfuv0=
AX0Yg3mW8Pid8oO_Ww4PVUDqFMQAvvS2OOfQLZExCN5QWlFoAMjuB64EFOEEWF4K8_ICwMaIpU3=
8m9xF-ArkTFgfvV7nixTnkBxDOU7B0V-45OHuft6YGIzFCAjNPqfWO7tho_JurpBiYd5ujuzW6n=
XUODlZO8VKoFAra_0_olrcrCvRAq6PNnmE34a0mQixx23NjPi9Wf4p7UYnA5PaLkV_a8bYGO5l2=
PFd6k6HCrqmdagCsU_t90obmjglUf-89p-zjfxcgsvGl8Lz37o6NKsYHLcvOF9zxBb-8jvxlBA8=
K4fyBiD-yWDGiChcEsnWML19dWM0KR9oAvOK3fmrpfOtWrlEPupwwKZQRAPeEQ92w/4px/ehiAb=
b3QSmqJi4HKAs_vjg/h18/h001.89w64_M7H2bEUgmyamUQdgTbCeNnGMmS5buckiL6r18" tar=
get=3D"_blank" rel=3D"noopener noreferrer nofollow" style=3D"text-decoratio=
n-color: rgb(103, 114, 91);"><span style=3D"color: rgb(103, 114, 91);"><b><=
i>here</i></b></span></a></span></sup></span><span style=3D"color:rgb(0, 0,=
 0);font-family:Karla, -apple-system, "system-ui", Roboto, sans-serif;font-=
size:16px;font-weight:400;"><sup><span style=3D"text-decoration:underline;"=
><b><i>.</i></b></span></sup></span></p></td></tr><tr><td align=3D"center" =
valign=3D"top" style=3D"font-size:0px;line-height:0px;padding:15px 0px 15px=
;" class=3D"dd"><table class=3D"j" role=3D"none" width=3D"20%" border=3D"0"=
 cellspacing=3D"0" cellpadding=3D"0" align=3D"center"><tr><td> &nbsp; </td>=
</tr></table></td></tr><tr><td id=3D"resilience-is-not-the-same-as-recov" c=
lass=3D"dd" align=3D"left" valign=3D"top" style=3D"color:#000000FF;font-wei=
ght:400;padding:0px 15px;text-align:left;"><h3 style=3D"color:#000000FF;fon=
t-weight:400;mso-line-height-alt:125.0%;">Resilience is not the same as rec=
overy</h3></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0p=
x 15px;text-align:left;word-break:break-word;"><p style=3D"mso-line-height-=
alt:150.0%;"> We tend to use the word &quot;resilient&quot; as a synonym fo=
r &quot;recovered.&quot; Someone has experienced hardship and is coming thr=
ough the other end. </p></td></tr><tr><td class=3D"dd" align=3D"left" style=
=3D"padding:0px 15px;text-align:left;word-break:break-word;"><p style=3D"ms=
o-line-height-alt:150.0%;"> But psychologists Richard Tedeschi and Lawrence=
 Calhoun had a different view. In their foundational research, they defined=
 what they called <a class=3D"link" href=3D"https://elinke47.insanefounder.=
com/ss/c/u001.thLkE51u0OkA8SpXr5bfnhFhntU2qGKrrz1-5AZAv1Yvaw23iYmGY6RxXxc38=
wHVeQWHBD_unrsa0mjrk8rgYUv6637I7Ezz9GS6ja9LSY8mVdJBPhVUjE5kWdTjneusmI7JgRjh=
QM_bjORBUcrFmsQlLTuMNbE9cAacEDtCF-YKbooQaBTjXqAlK_QPlzkm6vyAQWvGOjRNM6nR9_6=
TE3OoMzyvqydkEnqKwmMSGwzfNUEhjEf-RsIUYczvmNq1r7mjCV4Er2yA567JLLfQlg/4px/ehi=
Abb3QSmqJi4HKAs_vjg/h19/h001.j8FhkOfT8jIWDhma8aZmio5gCvaPGEUo96kht3O_TOA" t=
arget=3D"_blank" rel=3D"noopener noreferrer nofollow"><span>post-traumatic =
growth</span></a>: the positive psychological changes that emerge specifica=
lly as a result of the struggle with highly challenging or traumatic experi=
ences (Tedeschi & Calhoun, 1996). </p></td></tr><tr><td class=3D"dd" align=
=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:break-word;"=
><p style=3D"mso-line-height-alt:150.0%;"> Recovery means returning to base=
line, but PTG (post-traumatic growth) means surpassing it. </p></td></tr><t=
r><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-align:left=
;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"> Across t=
heir research, Tedeschi and Calhoun identified five domains where post-trau=
matic growth tends to appear (Tedeschi & Calhoun, 1996): </p></td></tr><tr>=
<td style=3D"padding-bottom:12px;padding-left:37px;padding-right:27px;paddi=
ng-top:12px;" class=3D"ee"><div style=3D"margin-left:0px;" class=3D"edm_out=
looklist"><ol start=3D"1" style=3D"font-weight:400;list-style-type:decimal;=
margin:0px 0px;padding:0px 0px 0px 0px;"><li class=3D"listItem ultext"><p s=
tyle=3D"mso-line-height-alt:150.0%;padding:0px;text-align:left;word-break:b=
reak-word;"> A greater sense of personal strength </p></li><li class=3D"lis=
tItem ultext"><p style=3D"mso-line-height-alt:150.0%;padding:0px;text-align=
:left;word-break:break-word;"> New possibilities for life&#39;s direction <=
/p></li><li class=3D"listItem ultext"><p style=3D"mso-line-height-alt:150.0=
%;padding:0px;text-align:left;word-break:break-word;"> Deeper relationships=
 with others </p></li><li class=3D"listItem ultext"><p style=3D"mso-line-he=
ight-alt:150.0%;padding:0px;text-align:left;word-break:break-word;"> A grea=
ter appreciation for life </p></li><li class=3D"listItem ultext"><p style=
=3D"mso-line-height-alt:150.0%;padding:0px;text-align:left;word-break:break=
-word;"> Changes in existential or spiritual perspective </p></li></ol></di=
v></td></tr><tr><td align=3D"center" valign=3D"top" style=3D"font-size:0px;=
line-height:0px;padding:15px 0px 15px;" class=3D"dd"><table class=3D"j" rol=
e=3D"none" width=3D"20%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" a=
lign=3D"center"><tr><td> &nbsp; </td></tr></table></td></tr><tr><td id=3D"h=
ow-we-experience-ourselves-in-hard" class=3D"dd" align=3D"left" valign=3D"t=
op" style=3D"color:#000000FF;font-weight:400;padding:0px 15px;text-align:le=
ft;"><h3 style=3D"color:#000000FF;font-weight:400;mso-line-height-alt:125.0=
%;">How we experience ourselves in hardship</h3></td></tr><tr><td class=3D"=
dd" align=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:bre=
ak-word;"><p style=3D"mso-line-height-alt:150.0%;"> When something signific=
ant destabilizes us, our minds tend to do one of two things: </p></td></tr>=
<tr><td style=3D"padding-bottom:12px;padding-left:37px;padding-right:27px;p=
adding-top:12px;" class=3D"ee"><div style=3D"margin-left:0px;" class=3D"edm=
_outlooklist"><ol start=3D"1" style=3D"font-weight:400;list-style-type:deci=
mal;margin:0px 0px;padding:0px 0px 0px 0px;"><li class=3D"listItem ultext">=
<p style=3D"mso-line-height-alt:150.0%;padding:0px;text-align:left;word-bre=
ak:break-word;"> Intrusive rumination: The thinking =E2=80=98happens=E2=80=
=99 to us. The event replayed in front of our eyes again and again. We rumi=
nate in loops over what we should have done differently, or what it means a=
bout us. It is involuntary and uncomfortable. </p></li><li class=3D"listIte=
m ultext"><p style=3D"mso-line-height-alt:150.0%;padding:0px;text-align:lef=
t;word-break:break-word;"> Deliberate rumination: We start to actively ask:=
 What did this mean to me? What was the lesson? How did it change me? This =
is intentional and constructive, and according to the research, it is the c=
ognitive process most directly linked to growth. </p></li></ol></div></td><=
/tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-alig=
n:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"><a =
class=3D"link" href=3D"https://elinke47.insanefounder.com/ss/c/u001.thLkE51=
u0OkA8SpXr5bfnhFhntU2qGKrrz1-5AZAv1aCYYN9-E33TU6Gz2H3tC1WWnh8dzFjbnbGiTz2eZ=
3ZwOZ-KD1qPBJ6QbEYC6EfoN_N_CN-b2HycFR251bsXeqEtQdzZJfuujY5_mkWMzGp046HUOHCI=
hmZ0Z34NrU-R96sZdo3Kmq6UP5_BBpkJ9BWrOhOo4DYvv5Pkxce_KaSuqFG9TGmRZ2ZEokQLWv3=
UNbEyvOuXliQ0YWyix0YSpCJvBXLxFCAkjr4740m41an2A/4px/ehiAbb3QSmqJi4HKAs_vjg/h=
20/h001.MC8JUlEjEHqeRo07pn5wS9XmmFs8nyxTD6s9SmxRTv0" target=3D"_blank" rel=
=3D"noopener noreferrer nofollow"><span>A meta-analysis of 46 peer-reviewed=
 studies</span></a> found that deliberate rumination, specifically the inte=
ntional, reflective processing of a traumatic event, was meaningfully and c=
onsistently associated with post-traumatic growth, with a significant posit=
ive effect across samples. Intrusive rumination, by contrast, showed no rel=
iable relationship with growth in either direction (Taku et al., 2022). </p=
></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;te=
xt-align:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0=
%;"> This means the involuntary looping isn&#39;t the problem. It&#39;s typ=
ically the starting point. Growth tends to come when we eventually shift fr=
om replaying to reflecting, from &quot;what happened to me&quot; to &quot;w=
hat does this mean for me.&quot; </p></td></tr><tr><td align=3D"center" val=
ign=3D"top" style=3D"font-size:0px;line-height:0px;padding:15px 0px 15px;" =
class=3D"dd"><table class=3D"j" role=3D"none" width=3D"20%" border=3D"0" ce=
llspacing=3D"0" cellpadding=3D"0" align=3D"center"><tr><td> &nbsp; </td></t=
r></table></td></tr><tr><td id=3D"resilience-is-built-not-inherited" class=
=3D"dd" align=3D"left" valign=3D"top" style=3D"color:#000000FF;font-weight:=
400;padding:0px 15px;text-align:left;"><h3 style=3D"color:#000000FF;font-we=
ight:400;mso-line-height-alt:125.0%;">Resilience is built, not =E2=80=98inh=
erited.=E2=80=99</h3></td></tr><tr><td class=3D"dd" align=3D"left" style=3D=
"padding:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-l=
ine-height-alt:150.0%;"> There&#39;s a temptation to read Lhakpa=E2=80=99s =
story and conclude she is simply made differently, that some people have a =
high level of tolerance for pain that the rest of us don&#39;t. </p></td></=
tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-align=
:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"> The=
 research proved us wrong. </p></td></tr><tr><td class=3D"dd" align=3D"left=
" style=3D"padding:0px 15px;text-align:left;word-break:break-word;"><p styl=
e=3D"mso-line-height-alt:150.0%;"> Tedeschi and Calhoun describe resilience=
 not as a fixed capacity but as an ongoing process. One that involves the a=
ctive reconstruction of meaning after our assumptions about the world are c=
hallenged (Tedeschi & Calhoun, 2004). The question isn&#39;t whether the ev=
ent can break us; it is whether we can reconstruct something more useful an=
d meaningful. </p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"pa=
dding:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-line=
-height-alt:150.0%;"> This is why PTG and resilience often coexist but aren=
&#39;t identical. People who experience post-traumatic growth tend to repor=
t not just recovery but transformation: a different set of priorities, a ca=
pacity for discomfort that simply didn&#39;t exist before. Ultimately, a ne=
w sense of self. Often, that capacity compounds. <a class=3D"link" href=3D"=
https://elinke47.insanefounder.com/ss/c/u001.AT3-eE2Hi133k66I6TdPhp0UCayFIs=
rso94e7RFiAx5dXIPs9O4H_4PHrXY7KFhdb2f_FiH-MlrEZE-FB0rZwic4zuTC4oxmYVZQLkY48=
XWyt0L736wWtrJaNGUeJTTUyr4SugQaIlB4N1KWgdZs1Zt0ADZN6IwxXqnG2AE19JtFX49-t9Zz=
w-8xIXBUcv290zURXX4heRPlMbHxsmZWLXfqvkpfy4EUUy9FJ6TdiBKRwkZMyvAm45wl9MaOjPU=
pnaRCwcTitgdIj183X_EtgDv8_fjLILdL8BQJzCbnt_gyJnKMKShFVjP-VIn3FjDW/4px/ehiAb=
b3QSmqJi4HKAs_vjg/h21/h001.lqnpPU5gaFEpmUVTXo66Pc3MKZn28i6pnrOzBQFMEPk" tar=
get=3D"_blank" rel=3D"noopener noreferrer nofollow"><span>Research on front=
line workers exposed to repeated high-stress events</span></a> has found th=
at post-traumatic growth at one point in time predicts higher resilience at=
 a later one across three separate measurement periods (Li et al., 2025). <=
/p></td></tr><tr><td align=3D"center" valign=3D"top" style=3D"padding-botto=
m:20px;padding-left:15px;padding-right:15px;padding-top:20px; " class=3D"dd=
"><table role=3D"none" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" sty=
le=3D"margin:0 auto 0 auto;"><tr><td align=3D"center" valign=3D"top" style=
=3D"width:620px;"><img src=3D"https://media.beehiiv.com/cdn-cgi/image/fit=
=3Dscale-down,format=3Dauto,onerror=3Dredirect,quality=3D80/uploads/asset/f=
ile/10eed4ad-d1a6-48a5-8273-7362939aabc5/Insane_Founder_graphs.png?t=3D1776=
448952" alt=3D"" height=3D"auto" width=3D"620" style=3D"display:block;width=
:100%;" border=3D"0"/></td></tr></table></td></tr><tr><td class=3D"dd" alig=
n=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:break-word;=
"><p style=3D"mso-line-height-alt:150.0%;"> Resilience is like a muscle; it=
 gets stronger each time it&#39;s used. The growth from one traumatic event=
 will become the shield for the next adversity. Lhakpa didn&#39;t stop once=
 and summit, she went back. Each return made the next one more possible tha=
n it would otherwise have been. </p></td></tr><tr><td align=3D"center" vali=
gn=3D"top" style=3D"font-size:0px;line-height:0px;padding:15px 0px 15px;" c=
lass=3D"dd"><table class=3D"j" role=3D"none" width=3D"20%" border=3D"0" cel=
lspacing=3D"0" cellpadding=3D"0" align=3D"center"><tr><td> &nbsp; </td></tr=
></table></td></tr><tr><td id=3D"what-it-looks-like-to-rebuild-your-" class=
=3D"dd" align=3D"left" valign=3D"top" style=3D"color:#000000FF;font-weight:=
400;padding:0px 15px;text-align:left;"><h3 style=3D"color:#000000FF;font-we=
ight:400;mso-line-height-alt:125.0%;">What it looks like to rebuild your as=
sumptive world</h3></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"p=
adding:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-lin=
e-height-alt:150.0%;"> One of the ideas in PTG research is the concept of t=
he &quot;<a class=3D"link" href=3D"https://elinke47.insanefounder.com/ss/c/=
u001.AISvUUSVjDprnRD9tNkLRVwi47gvfXrcbenGEjiv7advQG_FABj1FqLqaq8mGDo0LwLW6o=
H1Rly6d5AKhN-_H9AutkRtjP1mbJhIkGXnh6jzCjB7IMAAYN62hf54-rTp-E-4ce_jgF2bFmdUo=
RkPLGMW1_BMojCXMRlqYy7CfHyAlHLNdBpOQNojYoA6l3nbpfLw2XtExCy1Zr1Vv6sX0YraJfXV=
iVe9q5hchAI-FMlI1yrXDavVpJ5wkICyq9Ch73FQIDziRZ3Cyje3gi_eTCNpwD1ei0YBxGIKxOo=
70wNKx_FMq0Ute_xhrHBcVg0g/4px/ehiAbb3QSmqJi4HKAs_vjg/h22/h001.fSaOTOD2bnK6L=
caANoxOJC1UAdZHYOlUJ7HLuZEq7pI" target=3D"_blank" rel=3D"noopener noreferre=
r nofollow"><span>assumptive world</span></a>&quot;: the set of beliefs we =
carry, often unconsciously, about who we are, how the world works, and what=
 we expect. </p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padd=
ing:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-line-h=
eight-alt:150.0%;"> Trauma uproots the world we know, and the work of recov=
ery means reconstructing it, letting go of old assumptions, sitting with th=
e discomfort of not-knowing, and rebuilding a newer, validated version. </p=
></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;te=
xt-align:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150.0=
%;"> For founders, we build companies on a stack of assumptions: that the m=
arket wants what we&#39;re building, that the team will stay close, that ou=
r judgment is good, and that we can ride out the uncertainty. When one of t=
hose assumptions breaks, and in any founding journeys, at least one will, a=
nd it challenges something in us at the identity level. </p></td></tr><tr><=
td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-align:left;wo=
rd-break:break-word;"><p style=3D"mso-line-height-alt:150.0%;"> One consist=
ent finding in the PTG literature is that growth doesn&#39;t emerge from th=
e adversity itself. It emerges from the meaning we make of it (Tedeschi & C=
alhoun, 2004). The event does not determine the outcome, but the cognitive =
and psychological work we do does. </p></td></tr><tr><td class=3D"dd" align=
=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:break-word;"=
><p style=3D"mso-line-height-alt:150.0%;"> Lhakpa was told by her culture, =
her marriage, and her circumstances what she was capable of and not capable=
 of. She overcame those adversities, over decades, one summit at a time. Ea=
ch climb was a renegotiation of her own assumptive world. </p></td></tr><tr=
><td align=3D"center" valign=3D"top" style=3D"font-size:0px;line-height:0px=
;padding:15px 0px 15px;" class=3D"dd"><table class=3D"j" role=3D"none" widt=
h=3D"20%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0" align=3D"center"=
><tr><td> &nbsp; </td></tr></table></td></tr><tr><td id=3D"what-this-means-=
for-us" class=3D"dd" align=3D"left" valign=3D"top" style=3D"color:#000000FF=
;font-weight:400;padding:0px 15px;text-align:left;"><h3 style=3D"color:#000=
000FF;font-weight:400;mso-line-height-alt:125.0%;">What this means for us</=
h3></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding:0px 15px;=
text-align:left;word-break:break-word;"><p style=3D"mso-line-height-alt:150=
.0%;"> Hurdles that destabilize our sense of identity are constant variable=
s in a founder=E2=80=99s life: a product that failed, a partner who betraye=
d, a fundraise that didn&#39;t close, or a year that went the opposite dire=
ction entirely. </p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"=
padding:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-li=
ne-height-alt:150.0%;"> Post-traumatic growth research offers something mor=
e useful than &quot;stay resilient.&quot; It offers a map of the process: <=
/p></td></tr><tr><td style=3D"padding-bottom:12px;padding-left:37px;padding=
-right:27px;padding-top:12px;" class=3D"ee"><div style=3D"margin-left:0px;"=
 class=3D"edm_outlooklist"><ul style=3D"font-weight:400;list-style-type:dis=
c;margin-bottom:12px !important;margin-top:12px !important;padding:0px 0px =
0px 0px;"><li class=3D"listItem ultext"><p style=3D"mso-line-height-alt:150=
.0%;padding:0px;text-align:left;word-break:break-word;"> Notice when rumina=
tion changes: Intrusive rumination, the involuntary looping, isn=E2=80=99t =
something to suppress. Growth happens when we move our attention towards de=
liberate reflection, how we think differently now, rather than just what we=
nt wrong. </p></li><li class=3D"listItem ultext"><p style=3D"mso-line-heigh=
t-alt:150.0%;padding:0px;text-align:left;word-break:break-word;"> Notice wh=
at assumption broke. Often, the most useful question after a setback isn=
9;t &quot;what went wrong&quot; but &quot;what did I believe that turned ou=
t not to be true?&quot; That&#39;s the assumptive world being reconstructed=
. </p></li><li class=3D"listItem ultext"><p style=3D"mso-line-height-alt:15=
0.0%;padding:0px;text-align:left;word-break:break-word;"> Turn it into a co=
ncrete execution. PTG happens when hardship helps us to form a new belief a=
nd a new meaning. </p></li></ul></div></td></tr><tr><td class=3D"dd" align=
=3D"left" style=3D"padding:0px 15px;text-align:left;word-break:break-word;"=
><p style=3D"mso-line-height-alt:150.0%;"> In the documentary, when Lhakpa =
returned from her 10th summit, she held her daughter=E2=80=99s face and sai=
d:=E2=80=9D This one was for you, Shiny.=E2=80=9D </p></td></tr><tr><td cla=
ss=3D"dd" align=3D"left" style=3D"padding:0px 15px;text-align:left;word-bre=
ak:break-word;"><p style=3D"mso-line-height-alt:150.0%;"> The tenth summit =
wasn&#39;t abstract. It was tied to a concrete identity she was building ou=
t of the wreckage of her marriage. That directness, struggle in the service=
 of something real, is what the research identifies as a driver of growth b=
eyond recovery. </p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"=
padding:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-li=
ne-height-alt:150.0%;"></p></td></tr><tr><td class=3D"dd" align=3D"left" st=
yle=3D"padding:0px 15px;text-align:left;word-break:break-word;"><p style=3D=
"mso-line-height-alt:150.0%;"> As always, hit reply if something in here hi=
ts home. </p></td></tr><tr><td class=3D"dd" align=3D"left" style=3D"padding=
:0px 15px;text-align:left;word-break:break-word;"><p style=3D"mso-line-heig=
ht-alt:150.0%;"> Until next week,<br>Lavena </p></td></tr><tr><td class=3D"=
e" align=3D"left" valign=3D"top" style=3D"padding:15px 15px 12px;"><h3 styl=
e=3D"">How&#39;s the depth of today&#39;s edition?</h3></td></tr><tr><td cl=
ass=3D"ee e " style=3D"padding:0px 15px 15px;"><div style=3D"margin-left:0p=
x;" class=3D"edm_outlooklist"><ul style=3D"list-style-type:disc;padding:0px=
 0px 0px 0px;margin:0px 0px;"><li class=3D"listItem ff" style=3D"list-style=
-type:disc;text-align:left;"><a href=3D"https://elinke47.insanefounder.com/=
ss/c/u001.gaaA1Gye7IN08GIPmsK5K96HvxOJxLtWweYntAW6STifKd0iQVY5n67Z-f27gSGgQ=
TUlOSxiebolbjmsRW9v8NBLB8uTZX3Xus6x-Lk79CDZbG2nFxBjYSBSGRaq7-aCGgWmcW6Kthum=
hXp_nN5qnf_IMlpry3PtvY49p9yhtpdzJeCqYlIlQerucUyYstPqegSf6LBnZXzbkkIJklJ_NSo=
LAkYjIA7J7H3R7avyHhyhOgWdapkDKwHu4nnueDdcM63lvEkBjen7YkCne7ZcMGZFqeElZeY004=
6E0DNejN1Hev-rHA6dJrGnnvY9Yu2pypSxAV7H8MHslOXRT5KX1IBPNttpJSTmsQI1cMsHhSUes=
zLpxbk1xOur3coAPj4z4JTPNukMqJD65JfZQwChjgOf6EQyfDMA8RRosgDcgWIDiZ0SawR4DlBc=
_TGp6tbZo2C42mK95BoaJi0iDtpPwOcecOjXiU9qXaM9z3FVIrMCwQL6Zq7mDkgrVvEwsTlXucN=
Oy7J8WIN0mGjrVLiojbulY14AeUwDhTPQPfpPY99osmBcCcOrxZG_e6cyPD_-PrBQDMSSeJscgV=
CbBwZ-kU1IZhhC_Hm-M9bcMIc5kUWJ3kSTozIyUyoBPtNbMNipaSN_7qz8pY4xAkAjy8rpprR7U=
pnWvescVHIPcTzRrOWK0zd0rYsqZ0dOFjHh5GJeC6kN2wesKRBuNtBIdrNpZ-0lKnUuDryv5xI5=
3RtRf6lw28BnQ7ScMhgwyJBh95xrKQH4RNrTXW4jYbW6NrzfIPsof3sDm3o8c42k5kYQ-JfuIXf=
scE7Jz1XuevnuhCu30F1VsnhXzCI7Qu7gHKs7INtCghVxZcoOTQk0Qn9hKkiYuJ4AXc_s5ztGnE=
m2UDJLSvlfe6gDBwkFiPQWxbK7wr7xqc34Q6fkiM2AltD15q-jw9hYU-hrXpdaVJl39kzktpTJ7=
cJJvY0Ea8hZBIVPD7tXMNQ4d0pvzP1ikd2aASEYUlMCZzwE8zIIEVawlahYqT-7tmyUsbYunkPX=
0FDuEWe_lrQ43swgl3FosuWanpU/4px/ehiAbb3QSmqJi4HKAs_vjg/h23/h001.YiGfBgO4I3s=
pzMZCXb0bPx9IktmQ03uJ0bZteacEFDw">Just right =E2=9C=A8 - Thoughtful, sharp,=
 and easy to digest</a></li><li class=3D"listItem ff" style=3D"list-style-t=
ype:disc;text-align:left;"><a href=3D"https://elinke47.insanefounder.com/ss=
/c/u001.gaaA1Gye7IN08GIPmsK5K96HvxOJxLtWweYntAW6STifKd0iQVY5n67Z-f27gSGgQTU=
lOSxiebolbjmsRW9v8NBLB8uTZX3Xus6x-Lk79CACkpjPdptjKFel1nBheEnVHO_KBTdpRRnwUa=
rmebJtBhiqsxAhC8dHWd6oxMASKwLht5nYHTlK2OSxFBYkGMgpTHh9RS7A7NA4E_AarINvCf9Z6=
gZduTvtcvd3DXkU92f3dV5gokLHFnpAsmFGU9WDluIfTGyYvRwbqcsPw7i4BgbowerZsUw6DiC1=
Y20UQWIg4LtmzKErx69XXaFU1G_6OpvF1Yym9I5wSaQ3YSV50rwls3DaADV5BixDZkIly1zMN4v=
18s9Fr9wzpi9aP7f6gpGc3L6qGkwCVV8iLqg95mfixHVgA538HOS1tDVjH_MpwyCWzaZF_X5UeA=
TldDqGYoZDK-25ut_JESLYWhzPOX3Rb1S7vFRoXkvDUOcss4i24RTLBSPWUMhPKDJsdcqziEvaE=
wirDU72rdPsZQZcjKMdJUrb69J5aWIZPbIDTqHV2jPaXuOCyLSvzbWrBspjfgHqM2xeKWp7MFAG=
Df2q7G-DmX9tPACz_YTemICS1PbByUgSwfG76_jBl5J_DWy7nbDVglkdhNLmgHj79w-lqsNKcvO=
Vs122DXRBdjIsCfVZhMuPPtP6ACS-yHip_-J12hULw3tp7cfPaD3g9w_93e9_21OEK-_wYOYKNZ=
cgLGR2ZA54VkiTIFq5_EpsvOwG3MwSfIGmu1_u1O2QQuKEsrJOVOzvs9_0X2wJZozIEfT7vq4t6=
RJGrvpR_0b0xZYgK_f21oa0N5zb3ZkKSpHm5uVrfpxMQDmcHe4atlv9ZpyO22svbS6xOm5_iMbu=
i1NSkuIk2wgpiwt6KdSqNKCA-o0Z1hLGuia-uWsrGogQsS9on9P_hKcn6yg4Bxn7yCtGOLm-eQ_=
dahDia3deAGF9Gc9lrxk7cQk12-ueVTQlaOSj_AIVJ-leQm28tghmgF-HqtwPM0RalUauMVMlL_=
vpncf02uifDKSFXE1XPKcItb4/4px/ehiAbb3QSmqJi4HKAs_vjg/h24/h001.JTEkizhKfqJsC=
NrVtsA6U9X16obzV_n3JScBYZVF1Wc">Not in depth enough =F0=9F=94=8E - Give me =
more insights & nuance</a></li><li class=3D"listItem ff" style=3D"list-styl=
e-type:disc;text-align:left;"><a href=3D"https://elinke47.insanefounder.com=
/ss/c/u001.gaaA1Gye7IN08GIPmsK5K96HvxOJxLtWweYntAW6STifKd0iQVY5n67Z-f27gSGg=
QTUlOSxiebolbjmsRW9v8NBLB8uTZX3Xus6x-Lk79CCgzv-ALKIyXT5Js03K6BIY3JBXdU3ucfU=
FQlwvFtJKq6RRMda4qAI8aPLfhlxsRamgcu2IiE6ROt845HjULirWw0yfTxy4ooOgfE8Dwp1ecJ=
hNoDlkysFcnPHVeJC9BcMLlKLPKkm82rPsWoQ3JtsNhdgxKkB-7368qo6WEeHoa0zs9K-AXHVn9=
0HrXUAm1AXMwcm2UIxqySwQnuP2Iic-5ISPQXKCiCJ77Gkr33SYWw8AT3xrKnqwbgpZc3uIsaTT=
321Vg3-oZVRoKttGGEu_xpbQ_yAeVMxA4GW6PS8miWGuFPL7Dvq5UBkehkZRTO_MWOdG-yL26Cz=
WeeKhONJQrMupQX6e8sqjji9AucNpYMqA7ulffjM24AWr_qMDwi_Ui0k3_Xx0DRVzzHFV_3wKaZ=
Ok8iCYoTdDVmzmaACpNNrNzmaQb680fHmvq7RN4-yPjjAO5vA_K1bR567_akXyEQ56zRoc0Y_-e=
y3iikHYS1VNGkoBAa8-sPUHMhN_OpKSSJj2IoF--BNP44qjJf74Uc3tSliEouSTbbD-2XZpg02A=
ZopGzLaF8CpWqKXzahcPt-2hmEMtnjUiMkt2oClEZiFhl9VUyIIFc4DuZ_0Jq4vgzjTlcTaYJZJ=
wMad8R0LA5qukz0BD_fEoj2X3QljM9I5CPPhThsgasgTeoHgxk1ZFxSx5NUsIR-6WqG6UOK2o2b=
o398Cd01ZnTHyi5vbViAo--kFtZp7emZRA4FlLKEEsqpm-7o0u7PqNV6TEfRE_6y6tStxRZC3IF=
F9jMogmHa0kO4jVvkRv2q1sAqX5dZhWMdF5f_W24LgtLfHxCJzhEwZnYuxRsrDBY6_RCviokrGE=
YbN1ck9TulAWa5MeU2LJ9YAs1x9bxr4lKvq4qcRH0AQORSFfbFRn57O2n9h5vNJ5Ynz4MMrt7Pi=
22sGblYhPxHEw3tR7693_zeckW_U/4px/ehiAbb3QSmqJi4HKAs_vjg/h25/h001.kWtwr7wzSZ=
1OTQQcNmOv4YNKSHZJQriY8FHcaA1XlBU">Too dense =F0=9F=92=A5 - I=E2=80=99d pre=
fer lighter, quicker reads</a></li></ul></div></td></tr><tr><td class=3D"dd=
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